LGBTQ+ Health
Define yourself not your entire community
Queer health is as varied as the rainbow itself. Working with a therapist of the community can help you not have to educate them on anything but yourself.
Seeking quality LGBTQ mental health care offers a supportive, affirming environment that acknowledges and respects an individual's unique identity and experiences. Tailored to address the specific needs of the LGBTQ community, this specialized mental health support fosters a sense of safety, validation, and understanding. It enables individuals to explore and embrace their authentic selves, navigating challenges related to identity, societal pressures, and discrimination. LGBTQ-affirmative therapy provides tools for resilience, empowering individuals to build self-acceptance, cope with minority stress, and develop healthy coping mechanisms.
Couples therapy
Define your own relationship
Intimate partner relationships have evolved immensely in the past 30 years, working with a therapist who has been a apart of the update can keep the focus on you and your partner want, not just what is handed to us as “the norm”.
Modern couples therapy offers a dynamic and collaborative approach, leveraging innovative techniques to address relationship dynamics effectively. Grounded in evidence-based practices, this approach integrates technology, flexible scheduling, and diverse methodologies to cater to the unique needs of each couple. It emphasizes active participation, encouraging partners to engage in interactive exercises, communication tools, and mindfulness practices that promote empathy, deepen connection, and foster emotional intimacy. Modern couples therapy values inclusivity, recognizing diverse relationship structures and orientations, creating a safe space for exploration and growth. By focusing on proactive strategies, it equips couples with practical skills to navigate conflicts constructively and sustain a thriving, fulfilling partnership in today's fast-paced world.
Ketamine Assisted Therapy
Feeling Stuck? Break free
For those that have tried many types of medications or therapies only to still feel a bit stuck, Ketamine Assisted Therapy could be an option to shake off the rust.
For individuals feeling stuck, ketamine-assisted therapy offers a groundbreaking pathway toward transformative healing and rapid relief. Harnessing the neurobiological effects of ketamine alongside therapeutic support, this innovative intervention swiftly unlocks emotional blocks, facilitating profound introspection and breakthroughs. It jumpstarts neuroplasticity, fostering resilience and facilitating a reset in neural pathways, providing a unique opportunity for individuals to process deep-seated emotions and traumas that hinder progress. Ketamine's fast-acting nature offers a beacon of hope for those experiencing treatment-resistant conditions.
TV & Film Indurstry
Strength in the Spotlight
The industry can be a tough terrain to navigate for anyone. Learning to write your own rules where you can and contextualize the necessary hoops it requires most to jump through can help one stay creative and not get weighed down by the politics of Hollywood.
Seeking therapy while navigating the dynamic world of TV and film production offers invaluable support tailored to the unique challenges and demands of the industry. Specialized therapy for individuals in this field provides a safe space to address the pressures of creativity, performance, and the ever-changing landscape of entertainment. It fosters resilience, offering coping strategies to manage stress, imposter syndrome, and the intense scrutiny that comes with public visibility. Moreover, this specialized therapy aids in balancing personal and professional life, navigating industry-specific issues such as irregular schedules, intense competition, and the need for constant adaptation. By fostering self-awareness, enhancing creative resilience, and providing tools for self-care, therapy becomes a vital resource empowering individuals to navigate the demanding terrain of TV and film while maintaining mental well-being and career longevity.
LGBTQ+ Family Therapy
It’s a Family affair
All families are their own special little system.
Seeking family therapy from an LGBTQ specialist provides a safe, affirming space for LGBTQ individuals and their families to navigate complex dynamics, fostering understanding, and cohesion. Tailored to address the unique challenges faced by LGBTQ families, such as adoption/surrogacy narratives, differing last names and the legal system, intergenerational trauma, and division of parental duties this specialized therapy cultivates a supportive environment, validating diverse identities, and experiences within the family unit. It promotes open communication, facilitating discussions around acceptance, identity exploration, and the impact of societal norms on familial relationships.
BIPOC Health
Be Seen the way you see you
Be confident a therapist trusts your experience.
Seeking therapy with a BIPOC (Black, Indigenous, and People of Color) specialty offers an empowering and culturally sensitive approach that acknowledges and respects the unique experiences, histories, and challenges faced by marginalized communities. These can include but are not limited to system oppression, code switching, colorism, bilingualism, immigrant parents, and many more. This specialized therapy provides a safe and validating space for individuals to explore the intersections of identity, navigate systemic oppression, and address the impact of racial trauma on mental health. It fosters a sense of belonging, understanding, and cultural validation, empowering individuals to reclaim agency, heal from intergenerational wounds, and navigate societal injustices.